Self Enhancement Skills
Ba Semester 3 Co-curricular MCQS
All Units👇👇
Self-awareness
Self-Confidence
Self-esteem
Stress Management
20 multiple-choice questions (MCQs) on the topic of self-confidence, along with their answers:
Understanding Self-Confidence:
1. Question: What is self-confidence?
- A) A constant
need for external validation
- B) The absence
of self-doubt
- C) Blind
belief in one's abilities without evidence
- D) A realistic
belief in one's abilities and judgment
Answer: D) A
realistic belief in one's abilities and judgment
2. Question: How does self-confidence differ from
arrogance?
- A) They are
synonymous
- B)
Self-confidence involves humility, while arrogance does not
- C) Arrogance
is a sign of low self-esteem
- D) They both
involve excessive self-doubt
Answer: B)
Self-confidence involves humility, while arrogance does not
Building Self-Confidence:
3. Question: What role does self-awareness play in
building self-confidence?
- A) It hinders
the development of self-confidence
- B) It
encourages unrealistic beliefs about oneself
- C) It promotes
a realistic understanding of strengths and weaknesses
- D) It leads to
constant self-doubt
Answer: C) It
promotes a realistic understanding of strengths and weaknesses
4. Question: How can setting and achieving small goals
contribute to self-confidence?
- A) It promotes
self-deception
- B) It fosters
a fixed mindset
- C) It provides
evidence of competence and success
- D) It leads to
complacency
Answer: C) It
provides evidence of competence and success
Overcoming Self-Doubt:
5. Question: What is a common barrier to self-confidence?
- A) Healthy
self-reflection
- B) Positive
self-talk
- C) Persistent
self-doubt
- D) Realistic
self-assessment
Answer: C)
Persistent self-doubt
6. Question: How does embracing failure contribute to
developing self-confidence?
- A) It leads to
constant self-criticism
- B) It fosters
a fear of taking risks
- C) It provides
valuable learning experiences and resilience
- D) It
encourages avoidance of challenges
Answer: C) It
provides valuable learning experiences and resilience
Positive Self-Talk and Affirmations:
7. Question: What is the purpose of positive self-talk in
building self-confidence?
- A) To
reinforce negative beliefs
- B) To
encourage self-criticism
- C) To
challenge and replace negative thoughts with positive ones
- D) To ignore
personal achievements
Answer: C) To
challenge and replace negative thoughts with positive ones
8. Question: How can positive affirmations impact
self-confidence?
- A) By
promoting self-deprecation
- B) By
fostering a fixed mindset
- C) By
reinforcing positive beliefs about oneself
- D) By
encouraging constant comparison with others
Answer: C) By
reinforcing positive beliefs about oneself
Body Language and Non-Verbal Communication:
9. Question: What role does body language play in
conveying self-confidence?
- A) It has no
impact on perceptions of self-confidence
- B) Positive
body language enhances the perception of confidence
- C) Negative
body language is a sign of high self-esteem
- D) Body
language only reflects internal feelings
Answer: B)
Positive body language enhances the perception of confidence
10. Question: Which non-verbal cue is associated with
self-confidence?
- A) Slouching
and avoiding eye contact
- B)
Maintaining good posture and making eye contact
- C) Fidgeting
and nervous gestures
- D) Speaking
rapidly and softly
Answer: B)
Maintaining good posture and making eye contact
Coping with Criticism and Rejection:
11. Question: How can handling criticism constructively
contribute to self-confidence?
- A) By
avoiding criticism altogether
- B) By
reacting defensively and rejecting feedback
- C) By using
feedback as an opportunity for growth and improvement
- D) By seeking
constant validation to cope with criticism
Answer: C) By
using feedback as an opportunity for growth and improvement
12. Question: What is a common response of individuals
with high self-confidence to rejection?
- A) Dwelling
on rejection and experiencing a loss of self-worth
- B) Reacting
with hostility and defensiveness
- C) Accepting
rejection as part of life and maintaining self-worth
- D) Avoiding
any form of social interaction
Answer: C)
Accepting rejection as part of life and maintaining self-worth
Building Competence and Skills:
13. Question: How does acquiring new skills contribute to
self-confidence?
- A) It fosters
a fear of success
- B) It leads
to imposter syndrome
- C) It
provides evidence of competence and mastery
- D) It
encourages avoidance of challenges
Answer: C) It
provides evidence of competence and mastery
14. Question: What is the significance of continuous
learning in maintaining self-confidence?
- A) It
promotes a fixed mindset
- B) It fosters
a fear of failure
- C) It
encourages adaptability and resilience
- D) It leads
to complacency
Answer: C) It
encourages adaptability and resilience
Assertiveness and Communication Skills:
15. Question: How does assertiveness contribute to
self-confidence?
- A) By
promoting passive
communication
- B) By
fostering aggression
- C) By
expressing needs and opinions respectfully and confidently
- D) By
avoiding communication with others
Answer: C) By
expressing needs and opinions respectfully and confidently
16. Question: What is a characteristic of effective
communication for building self-confidence?
- A) Avoiding
eye contact and speaking softly
- B) Speaking
rapidly and interrupting others
- C) Active
listening and clear expression of ideas
- D) Using
vague language and unclear statements
Answer: C)
Active listening and clear expression of ideas
Taking Risks and Stepping Outside Comfort Zones:
17. Question: How does taking calculated risks contribute
to self-confidence?
- A) It leads
to constant self-doubt
- B) It fosters
a fear of success
- C) It
provides opportunities for growth and achievement
- D) It
encourages avoidance of challenges
Answer: C) It
provides opportunities for growth and achievement
18. Question: Why is stepping outside one's comfort zone
important for building self-confidence?
- A) To avoid
any form of discomfort or challenge
- B) To foster
a fixed mindset
- C) To
experience personal growth and expand one's capabilities
- D) To promote
a fear of failure
Answer: C) To
experience personal growth and expand one's capabilities
Celebrating Achievements:
19. Question: How can celebrating small achievements
impact self-confidence?
- A) It fosters
a fear of success
- B) It
encourages self-criticism
- C) It
reinforces a positive sense of accomplishment and competence
- D) It leads
to complacency
Answer: C) It
reinforces a positive sense of accomplishment and competence
20. Question: What is the significance of acknowledging
personal strengths in building self-confidence?
- A) To ignore
personal achievements
- B) To foster
a fixed mindset
- C) To
reinforce a realistic sense of self-worth and competence
- D) To promote
constant self-doubt
Answer: C) To
reinforce a realistic sense of self-worth and competence
20 multiple-choice
questions (MCQs) on the Meaning and Nature Of Self-Confidence, along with their
answers:
Understanding the Meaning of Self-Confidence:
1. Question: What is self-confidence?
- A) Blind
belief in one's abilities without evidence
- B) A realistic
belief in one's abilities and judgment
- C) Constant
self-doubt and uncertainty
- D) Arrogance
and overestimation of one's worth
Answer: B) A
realistic belief in one's abilities and judgment
2. Question: How does self-confidence differ from
self-esteem?
- A) They are
synonymous
- B)
Self-confidence involves humility, while self-esteem does not
- C) Self-esteem
is about competence, while self-confidence is about overall self-worth
- D) They have
no differences
Answer: C)
Self-esteem is about competence, while self-confidence is about overall
self-worth
Components of Self-Confidence:
3. Question: What is the cognitive component of
self-confidence?
- A) Positive
self-talk
- B) Body
language
- C) Setting and
achieving goals
- D) Realistic
belief in one's abilities
Answer: D)
Realistic belief in one's abilities
4. Question: Which factor contributes to the emotional
component of self-confidence?
- A) Positive
affirmations
- B) Handling
criticism constructively
- C)
Assertiveness
- D) Emotional
resilience
Answer: D)
Emotional resilience
Building and Maintaining Self-Confidence:
5. Question: How does setting and achieving small goals
contribute to building self-confidence?
- A) It fosters
a fear of success
- B) It provides
evidence of competence and success
- C) It
encourages self-deprecation
- D) It leads to
complacency
Answer: B) It
provides evidence of competence and success
6. Question: What is a common barrier to self-confidence?
- A) Positive
self-talk
- B) Persistent
self-doubt
- C) Setting
realistic goals
- D) Embracing
failure
Answer: B)
Persistent self-doubt
Positive Self-Talk and Affirmations:
7. Question: What is the purpose of positive self-talk in
the context of self-confidence?
- A) To
reinforce negative beliefs
- B) To
encourage self-criticism
- C) To
challenge and replace negative thoughts with positive ones
- D) To avoid
any form of self-reflection
Answer: C) To
challenge and replace negative thoughts with positive ones
8. Question: How can positive affirmations impact
self-confidence?
- A) By
promoting self-deprecation
- B) By
fostering a fixed mindset
- C) By
reinforcing positive beliefs about oneself
- D) By
encouraging constant comparison with others
Answer: C) By
reinforcing positive beliefs about oneself
Non-Verbal Communication and Body Language:
9. Question: How does maintaining good posture contribute
to the perception of self-confidence?
- A) It has no
impact on perceptions of self-confidence
- B) Positive
body language enhances the perception of confidence
- C) Negative
body language is a sign of high self-esteem
- D) Body
language solely reflects internal feelings
Answer: B)
Positive body language enhances the perception of confidence
10. Question: What is a non-verbal cue associated with
self-confidence?
- A) Slouching
and avoiding eye contact
- B)
Maintaining good posture and making eye contact
- C) Fidgeting
and nervous gestures
- D) Speaking
rapidly and softly
Answer: B)
Maintaining good posture and making eye contact
Overcoming Self-Doubt:
11. Question: How does embracing failure contribute to
the development of self-confidence?
- A) It leads
to constant self-criticism
- B) It fosters
a fear of taking risks
- C) It
provides valuable learning experiences and resilience
- D) It
encourages avoidance of challenges
Answer: C) It
provides valuable learning experiences and resilience
12. Question: What is a common response of individuals
with high self-confidence to rejection?
- A) Dwelling
on rejection and experiencing a loss of self-worth
- B) Reacting
with hostility and defensiveness
- C) Accepting
rejection as part of life and maintaining self-worth
- D) Avoiding
any form of social interaction
Answer: C)
Accepting rejection as part of life and maintaining self-worth
Building Competence and Skills:
13. Question: How does acquiring new skills contribute to
self-confidence?
- A) It fosters
a fear of success
- B) It leads
to imposter
syndrome
- C) It
provides evidence of competence and mastery
- D) It
encourages avoidance of challenges
Answer: C) It
provides evidence of competence and mastery
14. Question: What is the significance of continuous
learning in maintaining self-confidence?
- A) It
promotes a fixed mindset
- B) It fosters
a fear of failure
- C) It
encourages adaptability and resilience
- D) It leads
to complacency
Answer: C) It
encourages adaptability and resilience
Assertiveness and Communication Skills:
15. Question: How does assertiveness contribute to
self-confidence?
- A) By
promoting passive communication
- B) By
fostering aggression
- C) By
expressing needs and opinions respectfully and confidently
- D) By
avoiding communication with others
Answer: C) By
expressing needs and opinions respectfully and confidently
16. Question: What is a characteristic of effective
communication for building self-confidence?
- A) Avoiding
eye contact and speaking softly
- B) Speaking
rapidly and interrupting others
- C) Active
listening and clear expression of ideas
- D) Using
vague language and unclear statements
Answer: C)
Active listening and clear expression of ideas
Taking Risks and Stepping Outside Comfort Zones:
17. Question: How does taking calculated risks contribute
to self-confidence?
- A) It leads
to constant self-doubt
- B) It fosters
a fear of success
- C) It
provides opportunities for growth and achievement
- D) It
encourages avoidance of challenges
Answer: C) It
provides opportunities for growth and achievement
18. Question: Why is stepping outside one's comfort zone
important for building self-confidence?
- A) To avoid
any form of discomfort or challenge
- B) To foster
a fixed mindset
- C) To
experience personal growth and expand one's capabilities
- D) To promote
a fear of failure
Answer: C) To
experience personal growth and expand one's capabilities
Celebrating Achievements:
19. Question: How can celebrating small achievements
impact self-confidence?
- A) It fosters
a fear of success
- B) It
encourages self-criticism
- C) It
reinforces a positive sense of accomplishment and competence
- D) It leads
to complacency
Answer: C) It
reinforces a positive sense of accomplishment and competence
20. Question: What is the significance of acknowledging
personal strengths in building self-confidence?
- A) To ignore
personal achievements
- B) To foster
a fixed mindset
- C) To
reinforce a realistic sense of self-worth and competence
- D) To promote
constant self-doubt
Answer: C) To
reinforce a realistic sense of self-worth and competence
20 multiple-choice
questions (MCQs) on the Characteristics Of Individuals With High And Low
Confidence, along with their answers:
Characteristics of Individuals with High Confidence:
1. Question: What is a common behavior of individuals
with high confidence in social situations?
- A) Avoiding
eye contact and withdrawing from interactions
- B) Maintaining
good posture and engaging in positive body language
- C) Speaking
softly and hesitating to express opinions
- D) Constantly
seeking reassurance from others
Answer: B)
Maintaining good posture and engaging in positive body language
2. Question: How do individuals with high confidence
typically respond to constructive criticism?
- A) React
defensively and reject the feedback
- B) Reflect on
the feedback and use it as an opportunity for growth
- C) Avoid any
form of criticism to preserve their self-image
- D) Blame
others for their mistakes
Answer: B)
Reflect on the feedback and use it as an opportunity for growth
3. Question: What is a characteristic of individuals with
high confidence in decision-making?
- A) Constant
hesitation and fear of making mistakes
- B) Confidence
in making choices independently
- C) Dependence
on others to make decisions
- D) Avoidance
of taking risks
Answer: B)
Confidence in making choices independently
4. Question: How do individuals with high confidence
handle setbacks and failures?
- A) Succumb to
self-blame and engage in negative self-talk
- B) Exhibit
resilience and see failures as opportunities for learning
- C) Avoid any
challenges to prevent the possibility of failure
- D) Seek
external validation to cope with feelings of failure
Answer: B)
Exhibit resilience and see failures as opportunities for learning
5. Question: In interpersonal relationships, what is a
common trait of individuals with high confidence?
- A) Constantly
seeking approval and validation from others
- B) Setting
healthy boundaries and expressing needs assertively
- C) Avoiding
relationships altogether to prevent potential rejection
- D) Exhibiting
a passive communication style
Answer: B)
Setting healthy boundaries and expressing needs assertively
Characteristics of Individuals with Low Confidence:
6. Question: What is a common behavior of individuals
with low confidence in social interactions?
- A) Maintaining
eye contact and positive body language
- B) Withdrawing
from conversations and avoiding interactions
- C) Expressing
opinions confidently and assertively
- D) Taking on
leadership roles in group settings
Answer: B)
Withdrawing from conversations and avoiding interactions
7. Question: How do individuals with low confidence
typically respond to compliments?
- A) Accept them
graciously and express gratitude
- B) Downplay
their achievements and struggle to accept praise
- C) Seek more
validation to confirm their worth
- D) React with
arrogance and superiority
Answer: B)
Downplay their achievements and struggle to accept praise
8. Question: What is a characteristic of individuals with
low confidence in decision-making?
- A) Confidence
in making choices independently
- B) Constant
hesitation and fear of making mistakes
- C) Willingness
to take risks and embrace uncertainty
- D) Seeking
advice from others for every decision
Answer: B)
Constant hesitation and fear of making mistakes
9. Question: How do individuals with low confidence
typically handle challenges and obstacles?
- A) Embrace
challenges as opportunities for personal development
- B) Feel
overwhelmed and doubt their ability to overcome challenges
- C) Exhibit
resilience and determination
- D) Take
calculated risks to achieve personal goals
Answer: B) Feel
overwhelmed and doubt their ability to overcome challenges
10. Question: What is a common behavior of individuals
with low confidence in expressing opinions?
- A)
Assertively share their ideas and beliefs
- B) Fear
expressing their opinions and desires
- C) Encourage
open communication and dialogue
- D)
Confidently present their perspectives in group settings
Answer: B) Fear
expressing their opinions and desires
Behavioral Manifestations:
11. Question: How might individuals with high confidence
contribute to positive group dynamics?
- A) Undermine
team collaboration and encourage individualism
- B) Promote
open communication, collaboration, and shared success
- C) Constantly
seek attention and dominance within the group
- D) React
defensively to differing opinions and ideas
Answer: B)
Promote open communication, collaboration, and shared success
12. Question: In group settings, what might be a
characteristic behavior of someone with low confidence?
- A)
Confidently lead discussions and take charge
- B) Hesitate
to contribute and fear judgment from others
- C) Encourage
diverse perspectives and ideas
- D) Actively
seek opportunities to showcase their abilities
Answer: B)
Hesitate to contribute and fear judgment from others
Emotional Well-being:
13. Question: How might individuals with high confidence
generally experience stress and pressure?
- A) Succumb to
anxiety and emotional volatility
- B) Maintain
composure and cope effectively with stress
- C) Seek
constant reassurance from others
- D) Avoid
situations that may induce stress
Answer: B)
Maintain composure and cope effectively with stress
14. Question: What emotional state is commonly associated
with individuals with low confidence?
- A) Emotional
resilience and stability
- B) Constant
fear of rejection and inadequacy
- C) A positive and optimistic outlook on
challenges
- D)
Willingness to take on leadership roles
Answer: B)
Constant fear of rejection and inadequacy
Communication Styles:
15. Question: How might individuals with high confidence
communicate in a group setting?
- A) Speak
softly and avoid eye contact
- B) Express
opinions confidently and actively engage in discussions
- C) Exhibit a
passive communication style
- D) Downplay
their achievements to avoid standing out
Answer: B)
Express opinions confidently and actively engage in discussions
16. Question: What communication style is common among
individuals with low confidence?
- A)
Assertively express opinions and needs
- B) Fear
expressing themselves and may use vague language
- C) Encourage
open communication and active listening
- D) Seek
leadership roles in group discussions
Answer: B) Fear
expressing themselves and may use vague language
Relationship Dynamics:
17. Question: How might individuals with high confidence
contribute to healthy relationships?
- A) Seek
constant validation and approval from others
- B) Set and
maintain healthy boundaries while expressing needs
- C) Avoid
interpersonal relationships to preserve self-image
- D) React
defensively to feedback in relationships
Answer: B) Set
and maintain healthy boundaries while expressing needs
18. Question: What is a potential challenge in
relationships for individuals with low confidence?
- A)
Maintaining open communication and trust
- B) Overcoming
fear of rejection and expressing vulnerability
- C)
Collaborating effectively in shared decision-making
- D) Seeking
constant attention and validation
Answer: B)
Overcoming fear of rejection and expressing vulnerability
Personal Growth and Development:
19. Question: How might individuals with high confidence
approach personal growth and development?
- A) Embrace
challenges as opportunities for learning and improvement
- B) Avoid any
form of self-reflection and remain complacent
- C) Exhibit a
fixed mindset and resist change
- D) Seek
constant approval from others for personal achievements
Answer: A)
Embrace challenges as opportunities for learning and improvement
20. Question: What attitude toward personal development
is commonly associated with individuals with low confidence?
- A) Actively
seek opportunities for growth and self-improvement
- B) Fear
change and remain resistant to personal development
- C) Embrace
setbacks as learning experiences
- D) Exhibit
resilience and adaptability to new challenges
Answer: B) Fear
change and remain resistant to personal development
20 multiple-choice
questions (MCQs) on Steps To Improve Self-Confidence, Focusing On The Role Of
Positive Thinking And Self-Affirmation, along with their answers:
Positive Thinking and Self-Affirmation:
1. Question: What is the primary role of positive
thinking in improving self-confidence?
- A) To
reinforce negative self-talk
- B) To maintain
a pessimistic outlook on one's abilities
- C) To
challenge and replace negative thoughts with positive ones
- D) To ignore
personal achievements
Answer: C) To
challenge and replace negative thoughts with positive ones
2. Question: How does positive self-affirmation
contribute to building self-confidence?
- A) By
promoting self-deprecation
- B) By
fostering a fixed mindset
- C) By
reinforcing positive beliefs about oneself
- D) By
encouraging constant comparison with others
Answer: C) By
reinforcing positive beliefs about oneself
Steps to Improve Self-Confidence:
3. Question: What is a fundamental step in improving
self-confidence through positive thinking?
- A) Embracing
self-doubt and uncertainty
- B) Developing
a growth mindset
- C) Ignoring
personal strengths and achievements
- D) Dwelling on
past failures
Answer: B)
Developing a growth mindset
4. Question: How does setting realistic goals contribute
to building self-confidence?
- A) It fosters
a fear of success
- B) It promotes
self-deception
- C) It provides
evidence of competence and success
- D) It
encourages constant comparison with others
Answer: C) It
provides evidence of competence and success
5. Question: What is the significance of acknowledging
personal strengths in improving self-confidence?
- A) To
reinforce negative beliefs about oneself
- B) To foster a
fixed mindset
- C) To ignore
personal achievements
- D) To
reinforce a realistic sense of self-worth and competence
Answer: D) To
reinforce a realistic sense of self-worth and competence
6. Question: How can positive visualization contribute to
the improvement of self-confidence?
- A) By
fostering negative self-talk
- B) By
promoting self-deception
- C) By
visualizing success and positive outcomes
- D) By avoiding
any form of visualization
Answer: C) By
visualizing success and positive outcomes
7. Question: What role does positive self-talk play in
the journey to improve self-confidence?
- A) To
reinforce negative thoughts and beliefs
- B) To
challenge and replace negative thoughts with positive ones
- C) To
discourage introspection and self-awareness
- D) To avoid
communication with oneself
Answer: B) To
challenge and replace negative thoughts with positive ones
8. Question: How does practicing self-care contribute to
the enhancement of self-confidence?
- A) By
neglecting personal well-being
- B) By
promoting burnout and exhaustion
- C) By
prioritizing mental and physical health
- D) By avoiding
self-reflection
Answer: C) By
prioritizing mental and physical health
9. Question: What is a key characteristic of effective
positive affirmations?
- A) Encouraging
negative self-talk
- B) Fostering
self-criticism
- C) Using
positive and empowering statements about oneself
- D) Ignoring
personal achievements
Answer: C) Using
positive and empowering statements about oneself
10. Question: How can mindfulness contribute to the
improvement of self-confidence?
- A) By
promoting mindlessness
- B) By
fostering awareness of the present moment and reducing impulsivity
- C) By
encouraging distraction
- D) By
suppressing all thoughts
Answer: B) By
fostering awareness of the present moment and reducing impulsivity
11. Question: What is a characteristic of individuals
with improved self-confidence in social interactions?
- A)
Withdrawing from conversations and avoiding interactions
- B)
Maintaining good posture and engaging in positive body language
- C) Constantly
seeking approval and validation from others
- D) Fearlessly
expressing opinions without considering others' perspectives
Answer: B)
Maintaining good posture and engaging in positive body language
12. Question: How does continuous learning and skill
development contribute to improving self-confidence?
- A) It fosters
a fear of success
- B) It
promotes a fixed mindset
- C) It
encourages adaptability and resilience
- D) It leads
to complacency
Answer: C) It
encourages adaptability and resilience
13. Question: Why is celebrating small achievements
important in the process of improving self-confidence?
- A) It fosters
a fear of success
- B) It
encourages self-criticism
- C) It
reinforces a positive sense of accomplishment and competence
- D) It leads
to complacency
Answer: C) It
reinforces a positive sense of accomplishment and competence
14. Question: How does developing assertiveness
contribute to the improvement of self-confidence?
- A) By
promoting passive communication
- B) By
fostering aggression
- C) By
expressing needs and opinions respectfully and confidently
- D) By
avoiding communication with others
Answer: C) By
expressing needs and opinions respectfully and confidently
15. Question: What is the role of resilience in the
journey to improve self-confidence?
- A) By
promoting
avoidance of difficulties
- B) By
fostering a victim mentality
- C) By
providing the ability to bounce back from setbacks
- D) By
encouraging constant self-blame
Answer: C) By
providing the ability to bounce back from setbacks
16. Question: How does taking risks contribute to the
improvement of self-confidence?
- A) It leads
to constant self-doubt
- B) It fosters
a fear of success
- C) It
provides opportunities for growth and achievement
- D) It
encourages avoidance of challenges
Answer: C) It
provides opportunities for growth and achievement
17. Question: Why is stepping outside one's comfort zone
important for improving self-confidence?
- A) To avoid
any form of discomfort or challenge
- B) To foster
a fixed mindset
- C) To
experience personal growth and expand one's capabilities
- D) To promote
a fear of failure
Answer: C) To
experience personal growth and expand one's capabilities
18. Question: How does effective time management
contribute to the improvement of self-confidence?
- A) By
promoting procrastination
- B) By
fostering a chaotic and disorganized lifestyle
- C) By
prioritizing tasks and reducing stress
- D) By
avoiding any form of planning and structure
Answer: C) By
prioritizing tasks and reducing stress
19. Question: What is a potential challenge in the
process of improving self-confidence through positive thinking?
- A) Embracing
self-doubt and uncertainty
- B)
Maintaining a fixed mindset
- C)
Overreliance on external validation
- D) Ignoring
personal achievements and strengths
Answer: C)
Overreliance on external validation
20. Question: How does cultivating a positive support
system contribute to the improvement of self-confidence?
- A) By
isolating oneself from others
- B) By
surrounding oneself with negativity and criticism
- C) By seeking
encouragement and support from positive influences
- D) By
avoiding social interactions
Answer: C) By
seeking encouragement and support from positive influences
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